SOMATIC coaching
A calm and body-led approach to recovering your intuition and living well.
Learn to listen, track and understand your nervous system so you can trust the wisdom of your body.
Somatic coaching supports you to change how you live + work in a way that is kind to your nervous system.
Using a body-led approach and informed by somatic practices, I teach you how to create small, joyful changes. These form the foundation of self trust, resilience and personal creativity.
If coaching + mentorships have felt like a wonky fit for you, and if you don’t want to keep making complicated plans to change the way you feel … then you are in the right place!
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Sign up to my newsletter and keep on learning to listen to your body.
Plus you'll hear about what I'm reading and listening to and occasionally I'll share on courses that I'm offering or teachings that I've found helpful.
I'm all about sharing the love, ideas and practical ways we can live well + together.
Hi I’m Vive Oldham -
Somatic Coach, Mum + Creativity geek.
Australian, living on Bibbulmun country, Manjimup Western Australia. Bush walker. Writer. Artist. Mum of two sassy young women. Art lover.
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I specialise in helping women navigate the challenges of overwhelm, disassociation, burn out and compassion fatigue. Through my training in Body Dreaming, I use a somatic approach that empowers you with simple practices that reveal the organic intelligence in your own body.
I haven’t always let it be easy! In fact for 15 years, and through the birth of both my girls, I pushed myself to the point of burn out.
I broke, more than once.
Finally, in the midst of another crash & burn moment, I asked myself a very important question, ‘there must be another way?’
Through much trial and error, I found a path through the constant pushing and striving. An approach to living that felt calm, intentional and fun.
I haven’t looked back.
You’re going to love working with me if
You're sick of the overwhelm
You need things to be simple and practical
You want serious change (and more laughter too)
Join my Big Wild Hearts Club by signing up to my newsletter!
I send out monthly-ish love letters to you and share articles, books I’m reading, latest simple, practical tips I’m using for calm, creativity and focus, and the occasional new offer or course.
Courses to support life enhancing ways of being + doing.
Vive’s coaching style and course allows you to practice self love, self care and self respect on a different level.
It asks you what you desire, what brings joy, contentment, fulfilment and happiness whilst guiding you to practically include those in your life.
My biggest takeaway is that it’s ALL ok! There is no perfect way to do self care.
Some days I do and some days I don’t, but I no longer punish myself with rigid, unrealistic schedules that I never stick to anyway.
Ronice Goss